| Treatments We Use |
|
|
|
Hydrotherapy
The treatments may last from 20 minutes to 2 hours, depending on the condition of the patient and the severity of the case.
Massage
Our Medical Participant and Medical Companion guests receive a 15-minute massage every other day from one of our experienced massage and hydro-therapists. Massage helps the circulation, aids in relaxation, relieves tight, hurting muscles, improves the immune system, and brings fresh blood to the areas needed. Massage is combined with the hydrotherapy treatment to give maximum health benefits to our patients. We have a comfortable spa that is well equipped with massage tables and special oils to suit our guests' different needs.
Exercise
Exercise is invaluable in promoting wellness, resistance to disease, and recovery from disease. One common feature of many chronic diseases is that the ability of the “power plants” of cells to produce energy is compromised. This is known as a "mitochondrial deficiency", and it is a condition that is involved in chronic conditions such as:
The good news is that regular exercise increases the number and relative volume of these powerhouses in skeletal results. Regular, moderate aerobic exercise slows the heart rate, lowers triglycerides, elevates HDL (the “good” cholesterol), keeps the arteries elastic, and increases the number and efficiency of white blood cells, which help the body combat viruses and cancer more successfully.
At Wildwood, your physician will first evaluate your fitness level and then recommend a course of the best form of exercise known - terrain therapy - also known as "walking." From flat walkways to rolling hills, Wildwood has a delightful variety of trails and routes to accommodate a wide range of physical abilities. If you are unsteady on your feet, we have parallel bars and a physical therapist to help you regain better balance. In addition, we provide a daily stretch class under the supervision of a trained instructor, and you have the additional option of working out in the exercise room using resistance exercises should you so choose. If you're still feeling unmotivated, your personal lifestyle coach is never far away to offer that timely support and encouragement!
|







Hydrotherapy is the internal or external use of water in any of its three forms—liquid, steam, or ice—for the treatment of disease or trauma. Here at Wildwood Lifestyle Center and Hospital, we have the capacity to give over 30 different types of hydrotherapy treatments, including:
Diet Counseling