It’s our choice in life whether to swallow medication, or education. Wildwood encourages people to choose the later. Every morning and afternoon Wildwood offers simple classes to help you make better lifestyle choices. We have found that as we share the physiological principles of a healthy lifestyle vs. a poor one, many people are better equipped and more liable to make firm decisions for change. These classes cover a wide range of relevant health subjects including:

• Lowering Cholesterol
• Reversing Diabetes
• Managing Stress
• Overcoming Depression
• Preventing Cancer
• Weight Loss
• Mental Health
• Controlling your Appetite
• Bolstering your Immune System
• Quenching Inflammation
• Breaking Habits and Addictions
• Balancing Health
• Practicing Home Hydrotherapy
• Using Medicinal Herbs

The focus of these lectures is to give you a broad and solid foundation, while applying the principles you learn in a practical setting. Many of the topics offer explanations of how the different therapies prescribed for you actually work, and how you can continue with them successfully once you return home. At the end of your stay, you will receive a certificate for having completed the program and also a CD that includes all the lecture materials, information from other lectures, menu plans, recipes from the program, and an interesting sketch history of the Wildwood Lifestyle Center.